/* ROFIT — online coaching. Ported from the Claude Design canvas. */

:root{
  --ink:#12211a;
  --ink-soft:#1b2f25;
  --cream:#fbf8f1;
  --cream-warm:#f1ece1;
  --page:#e9e4d8;
  --on-ink:#f4f1e8;
  --on-ink-mute:#c3cec5;
  --on-ink-dim:#98a69c;
  --on-ink-faint:#8b998f;

  --clay:#c2603f;
  --clay-deep:#b8563a;
  --clay-deeper:#8f3f29;
  --ember:#e8814f;
  --gold:#d4a642;
  --gold-light:#e8c46a;

  --text:#3a362e;
  --text-mute:#5c574c;
  --text-faint:#8a8578;
  --text-ghost:#9a9488;

  --line:#e0d9c9;
  --line-soft:#ece5d6;
  --line-strong:#cfc7b4;

  --display:'Bricolage Grotesque',Georgia,serif;
  --body:'Manrope',system-ui,-apple-system,'Segoe UI',sans-serif;
  --mono:'DM Mono',ui-monospace,'SF Mono',Menlo,monospace;

  --gutter:40px;
  --maxw:1280px;
  --r-lg:20px;
  --r-md:18px;
  --r-sm:16px;
}

*,*::before,*::after{box-sizing:border-box}

html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.001ms!important;transition-duration:.001ms!important}
}

body{
  margin:0;
  background:var(--page);
  color:var(--text);
  font-family:var(--body);
  font-size:16px;
  line-height:1.55;
  -webkit-font-smoothing:antialiased;
  -moz-osx-font-smoothing:grayscale;
}

img{max-width:100%;display:block}
a{color:var(--clay-deep);text-decoration:none}
a:hover{color:var(--clay-deeper)}
button{font:inherit;color:inherit}

h1,h2,h3{font-family:var(--display);font-weight:600;letter-spacing:-.032em;line-height:1.06;margin:0;text-wrap:balance}
p{margin:0}

:focus-visible{outline:2px solid var(--clay);outline-offset:3px;border-radius:4px}

.sr-only{
  position:absolute;width:1px;height:1px;padding:0;margin:-1px;
  overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0;
}

.skip-link{
  position:absolute;left:12px;top:-60px;z-index:200;
  background:var(--clay);color:#fff;padding:10px 16px;border-radius:999px;
  font-weight:600;font-size:14px;transition:top .16s ease;
}
.skip-link:focus{top:12px;color:#fff}

/* ---------- shell ---------- */

.shell{
  width:min(var(--maxw),100%);
  margin:0 auto;
  background:var(--cream);
}
@media (min-width:1360px){
  body{padding:40px 24px 72px}
  .shell{border-radius:var(--r-lg);overflow:hidden;box-shadow:0 24px 60px -30px rgba(20,30,24,.45)}
}

.pad{padding-inline:var(--gutter)}
@media (max-width:860px){:root{--gutter:24px}}
@media (max-width:420px){:root{--gutter:18px}}

.section{padding-block:88px}
@media (max-width:860px){.section{padding-block:60px}}

.section--warm{background:var(--cream-warm)}
.section--ink{background:var(--ink);color:var(--on-ink)}

/* ---------- eyebrow / mono labels ---------- */

.eyebrow{
  font:500 11px/1 var(--mono);
  letter-spacing:.12em;
  text-transform:uppercase;
  color:var(--clay-deep);
}
.eyebrow--gold{color:var(--gold-light)}
.eyebrow--olive{color:#8a6a12}
.eyebrow--faint{color:var(--text-faint)}
.mono{font:400 12px/1.4 var(--mono);color:var(--text-faint)}
.mono--dim{color:var(--on-ink-faint)}

/* ---------- logo ---------- */

.logo{display:inline-flex;align-items:center;gap:2px;color:inherit}
.logo:hover{color:inherit}
.logo__letter{
  font-family:var(--display);
  font-size:23px;font-weight:700;letter-spacing:-.055em;line-height:1;
}
.logo__o{position:relative;width:22px;height:24px;display:flex;align-items:flex-end;justify-content:center}
.logo__o::before{
  content:"";position:absolute;top:1px;width:10px;height:9px;
  border:3px solid currentColor;border-bottom:none;border-radius:6px 6px 0 0;
}
.logo__o::after{content:"";width:18px;height:16px;border-radius:50% 50% 46% 46%;background:var(--ember)}
.logo__i{display:flex;flex-direction:column;align-items:center;gap:1.5px;padding:0 4px}
.logo__i i{display:block;background:var(--gold);border-radius:2px}
.logo__i i:nth-child(1),.logo__i i:nth-child(5){width:10px;height:3px;border-radius:1.5px}
.logo__i i:nth-child(2),.logo__i i:nth-child(4){width:14px;height:4px}
.logo__i i:nth-child(3){width:5px;height:6px;background:currentColor;border-radius:0}

.logo--sm{gap:2px}
.logo--sm .logo__letter{font-size:17px}
.logo--sm .logo__o{width:16px;height:18px}
.logo--sm .logo__o::before{width:7px;height:6px;border-width:2.5px;border-radius:4px 4px 0 0}
.logo--sm .logo__o::after{width:14px;height:12px}
.logo--sm .logo__i{gap:1px;padding:0 3px}
.logo--sm .logo__i i:nth-child(1),.logo--sm .logo__i i:nth-child(5){width:8px;height:2.5px;border-radius:1px}
.logo--sm .logo__i i:nth-child(2),.logo--sm .logo__i i:nth-child(4){width:11px;height:3px;border-radius:1.5px}
.logo--sm .logo__i i:nth-child(3){width:4px;height:5px}

/* ---------- nav ---------- */

.nav{
  position:sticky;top:0;z-index:100;
  display:flex;align-items:center;justify-content:space-between;gap:20px;
  padding:18px var(--gutter);
  background:var(--ink);color:var(--on-ink);
}
.nav__links{display:flex;gap:30px;font-size:14px}
.nav__links a{color:#b9c4bc}
.nav__links a:hover,.nav__links a[aria-current="page"]{color:var(--on-ink)}
.nav__cta{flex:none}

.nav__toggle{
  display:none;
  width:42px;height:42px;flex:none;
  align-items:center;justify-content:center;
  background:transparent;border:1px solid rgba(244,241,232,.28);border-radius:12px;
  cursor:pointer;
}
.nav__toggle span{position:relative;display:block;width:17px;height:1.5px;background:var(--on-ink);border-radius:2px;transition:transform .2s ease,opacity .2s ease}
.nav__toggle span::before,.nav__toggle span::after{
  content:"";position:absolute;left:0;width:17px;height:1.5px;background:var(--on-ink);border-radius:2px;
  transition:transform .2s ease;
}
.nav__toggle span::before{top:-6px}
.nav__toggle span::after{top:6px}
.nav__toggle[aria-expanded="true"] span{background:transparent}
.nav__toggle[aria-expanded="true"] span::before{transform:translateY(6px) rotate(45deg)}
.nav__toggle[aria-expanded="true"] span::after{transform:translateY(-6px) rotate(-45deg)}

@media (max-width:960px){
  .nav{flex-wrap:wrap}
  .nav__toggle{display:flex}
  .nav__links{
    order:3;flex-basis:100%;flex-direction:column;gap:0;
    max-height:0;overflow:hidden;
    transition:max-height .26s ease;
  }
  .nav[data-open="true"] .nav__links{max-height:340px}
  .nav__links a{padding:13px 2px;border-top:1px solid rgba(244,241,232,.12);font-size:15px}
  .nav__cta{display:none}
  .nav__links .nav__cta-mobile{
    display:block;margin:14px 0 4px;border-top:0;
    background:var(--clay);color:#fff;text-align:center;
    padding:13px 18px;border-radius:999px;font-weight:600;
  }
}
@media (min-width:961px){.nav__cta-mobile{display:none}}

/* ---------- buttons ---------- */

.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  font-weight:600;font-size:16px;line-height:1.2;
  padding:15px 28px;border-radius:999px;border:1px solid transparent;
  /* a <button> with no background takes the browser's grey. On the dark
     consent bar that rendered Decline as a blank white pill with cream text
     on it — invisible. Every ghost button was quietly wrong. */
  background:transparent;
  cursor:pointer;text-align:center;text-decoration:none;
  transition:background-color .16s ease,border-color .16s ease,color .16s ease,transform .12s ease;
}
.btn:active{transform:translateY(1px)}
.btn--primary{background:var(--clay);color:#fff}
.btn--primary:hover{background:var(--clay-deeper);color:#fff}
.btn--ghost-light{border-color:rgba(244,241,232,.3);color:var(--on-ink)}
.btn--ghost-light:hover{border-color:var(--on-ink);color:var(--on-ink)}
.btn--ghost{border-color:var(--line-strong);color:var(--ink);font-weight:500}
.btn--ghost:hover{border-color:var(--ink);color:var(--ink)}
.btn--sm{font-size:14px;padding:11px 18px}
.btn--nav{font-size:14px;padding:10px 18px}
.btn--block{width:100%}

/* ---------- hero ---------- */

.hero{
  display:grid;grid-template-columns:1.05fr .95fr;
  background:var(--ink);color:var(--on-ink);
}
.hero__body{padding:74px var(--gutter) 78px;min-width:0;display:flex;flex-direction:column;gap:24px}
.hero__tag{
  align-self:flex-start;border:1px solid rgba(244,241,232,.22);border-radius:999px;
  padding:6px 14px;font:500 11px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;color:#c9d3cb;
}
.hero h1{font-size:clamp(38px,5.2vw,60px);line-height:1.03;letter-spacing:-.035em}
.hero__lede{max-width:490px;font-size:18px;line-height:1.55;color:var(--on-ink-mute)}
.hero__actions{display:flex;gap:12px;align-items:center;flex-wrap:wrap}
.hero__stats{
  display:flex;flex-wrap:wrap;gap:20px 36px;
  padding-top:18px;border-top:1px solid rgba(244,241,232,.14);
}
.hero__stat b{display:block;font-size:26px;font-weight:600;color:var(--gold-light);font-family:var(--body)}
.hero__stat--plain b{color:#dde1e3}
.hero__stat span{display:block;font:400 12px/1.4 var(--mono);color:var(--on-ink-dim)}

.hero__media{position:relative;min-width:0;min-height:540px;background:var(--ink-soft)}
.hero__media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.hero__card{
  position:absolute;left:-44px;bottom:52px;
  background:var(--cream);color:var(--ink);border-radius:14px;padding:16px 20px;
  box-shadow:0 20px 40px -20px rgba(0,0,0,.55);width:250px;
}
.hero__card b{display:block;font:500 10px/1 var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--text-faint);margin-bottom:7px}
.hero__card span{font-size:15px;line-height:1.4}

@media (max-width:1000px){
  .hero{grid-template-columns:1fr}
  .hero__body{padding-block:56px 44px;order:1}
  .hero__media{order:2;min-height:0;aspect-ratio:4/3}
  .hero__card{left:auto;right:var(--gutter);bottom:20px;width:min(250px,72%)}
}
@media (max-width:520px){
  .hero__media{aspect-ratio:1/1}
  .hero__card{position:relative;inset:auto;width:auto;margin:-34px var(--gutter) 0;z-index:2}
  .hero__actions .btn{flex:1 1 100%}
}

/* ---------- marquee strip ---------- */

.strip{
  padding:20px var(--gutter);
  background:var(--cream-warm);
  border-top:1px solid var(--gold);border-bottom:1px solid var(--gold);
  display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:14px 28px;
  font:400 12px/1 var(--mono);letter-spacing:.08em;text-transform:uppercase;color:#7b756a;
}

/* ---------- section headers ---------- */

.head{display:flex;align-items:flex-end;justify-content:space-between;gap:40px;margin-bottom:40px}
.head__title{display:flex;flex-direction:column;gap:12px;max-width:600px}
.head h2{font-size:clamp(30px,3.6vw,42px)}
.head p{max-width:400px;font-size:16px;line-height:1.6;color:var(--text-mute)}
.section--ink .head p{color:var(--on-ink-mute)}
@media (max-width:860px){
  .head{flex-direction:column;align-items:flex-start;gap:16px;margin-bottom:30px}
  .head p{max-width:none}
}

/* ---------- cadence cards ---------- */

.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
@media (max-width:1000px){.grid-4{grid-template-columns:repeat(2,1fr)}.grid-3{grid-template-columns:1fr}}
@media (max-width:560px){.grid-4{grid-template-columns:1fr}}

.card{
  background:#fff;border:1px solid var(--line);border-radius:var(--r-sm);
  padding:26px;display:flex;flex-direction:column;gap:12px;
}
.card--ink{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}
.card__label{font:500 11px/1 var(--mono);letter-spacing:.12em;color:var(--clay-deep)}
.card--ink .card__label{color:var(--ember)}
.card__title{font-size:22px;font-weight:600;letter-spacing:-.02em;color:var(--ink);line-height:1.2}
.card--ink .card__title{color:var(--on-ink)}
.card p{font-size:14px;line-height:1.55;color:var(--text-mute)}
.card--ink p{color:#b3bfb6}
.card__foot{margin-top:auto;padding-top:6px;font:400 12px var(--mono);color:var(--text-faint)}
.card--ink .card__foot{color:var(--on-ink-faint)}
.cadence .card{min-height:238px}

/* ---------- phase cards ---------- */

.phase{
  background:#fff;border:1px solid var(--line);border-radius:var(--r-md);
  overflow:hidden;display:flex;flex-direction:column;
}
.phase--dark{background:var(--ink);border-color:var(--ink)}
.phase__top{height:150px;display:flex;align-items:flex-end;padding:20px;background:var(--ink)}
.phase__num{font:500 64px/.8 var(--display);letter-spacing:-.05em;color:var(--ember)}
.phase__top span:last-child{font:400 12px var(--mono);color:var(--on-ink-faint);padding:0 0 8px 12px}
.phase--gold .phase__top{background:var(--gold)}
.phase--gold .phase__num{color:var(--ink)}
.phase--gold .phase__top span:last-child{color:#6b5312}
.phase--clay .phase__top{background:var(--clay)}
.phase--clay .phase__num{color:var(--ink)}
.phase--clay .phase__top span:last-child{color:#fbe3d8}
.phase__body{padding:24px;display:flex;flex-direction:column;gap:12px}
.phase__row{display:flex;align-items:baseline;justify-content:space-between;gap:12px}
.phase__name{font-size:21px;font-weight:600;color:var(--ink);letter-spacing:-.02em}
.phase--dark .phase__name{color:var(--on-ink)}
.phase__when{flex:none;white-space:nowrap;font:400 12px var(--mono);color:var(--text-faint)}
.phase--dark .phase__when{color:var(--on-ink-faint)}
.phase__body p{font-size:14px;line-height:1.55;color:var(--text-mute)}
.phase--dark .phase__body p{color:#b3bfb6}
.chips{display:flex;gap:8px;flex-wrap:wrap;padding-top:6px}
.chip{
  border:1px solid var(--line);border-radius:999px;padding:6px 12px;
  font:400 12px var(--mono);color:var(--text);
}
.phase--dark .chip{border-color:rgba(244,241,232,.25);color:#e2e8e3}

/* ---------- nutrition ---------- */

.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
@media (max-width:1000px){.split{grid-template-columns:1fr;gap:36px}}

.stack{display:flex;flex-direction:column;gap:22px}
.stack h2{font-size:clamp(30px,3.6vw,42px)}
.stack__lede{font-size:17px;line-height:1.6;color:var(--text-mute)}

.ticks{display:flex;flex-direction:column;gap:13px;margin:0;padding:0;list-style:none}
.ticks li{display:flex;gap:12px;align-items:flex-start;font-size:16px;line-height:1.5;color:var(--text)}
.ticks li::before{content:"";flex:none;width:6px;height:6px;border-radius:50%;background:var(--clay);margin-top:8px}
.ticks--light li{color:#e2e8e3;font-size:15.5px}
.ticks--light li::before{background:var(--ember)}
.ticks--sm li{font-size:14.5px}
.ticks--sm li::before{width:5px;height:5px}

.daycard{
  background:#fff;border:1px solid var(--line);border-radius:var(--r-md);
  padding:28px;display:flex;flex-direction:column;gap:18px;
}
.daycard__head{display:flex;align-items:baseline;justify-content:space-between;gap:12px}
.daycard__head b{font-size:18px;font-weight:600;color:var(--ink)}
.meal{
  display:grid;grid-template-columns:1fr auto;gap:16px;
  padding:13px 0;border-bottom:1px solid var(--line-soft);
}
.meal:last-of-type{border-bottom:0}
.meal b{display:block;font-size:15px;font-weight:400;color:var(--ink)}
.meal small{display:block;font:400 11px var(--mono);color:var(--text-ghost);margin-top:3px}
.meal em{font:400 12px var(--mono);color:var(--text-mute);font-style:normal;text-align:right}
.meal--hi{background:#fdf6f2;margin-inline:-12px;padding-inline:12px;border-radius:8px}
.meal--hi small{color:var(--clay-deep)}
.macros{display:flex;gap:22px;flex-wrap:wrap;padding-top:16px;border-top:1px solid var(--line-soft)}
.macros b{display:block;font-size:19px;font-weight:600;color:var(--ink)}
.macros span{display:block;font:400 11px var(--mono);color:var(--text-ghost)}

/* ---------- testimonial ---------- */

.quote{display:grid;grid-template-columns:1fr 1.15fr;gap:56px;align-items:center}
@media (max-width:1000px){.quote{grid-template-columns:1fr;gap:32px}}
.quote__media{position:relative;min-width:0;aspect-ratio:1000/775;border-radius:var(--r-md);overflow:hidden;background:var(--ink-soft)}
.quote__media img{width:100%;height:100%;object-fit:cover}
.quote__stamp{
  position:absolute;left:14px;bottom:14px;
  background:rgba(18,33,26,.92);border-radius:10px;padding:8px 12px;color:var(--on-ink);
}
.quote blockquote{margin:0;font-size:clamp(21px,2.4vw,29px);line-height:1.34;letter-spacing:-.02em;font-weight:500}
.quote__by{display:flex;gap:14px;align-items:center;padding-top:8px}
.quote__monogram{
  flex:none;width:46px;height:46px;border-radius:50%;
  display:flex;align-items:center;justify-content:center;
  background:var(--clay);color:#fff;
  font:600 15px/1 var(--body);letter-spacing:.02em;
}

/* benchmark panel — stands in for the client photo */
.bench{
  background:var(--ink-soft);border:1px solid rgba(244,241,232,.16);
  border-radius:var(--r-md);padding:28px;
  display:flex;flex-direction:column;gap:18px;min-width:0;
}
.bench__head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;flex-wrap:wrap}
.bench__rows{margin:0;display:flex;flex-direction:column}
.bench__row{
  display:flex;align-items:baseline;justify-content:space-between;gap:16px;
  padding:13px 0;border-bottom:1px solid rgba(244,241,232,.12);
}
.bench__row:last-child{border-bottom:0}
.bench__row dt{font-size:15px;color:var(--on-ink-mute)}
.bench__row dd{margin:0;display:flex;align-items:baseline;gap:9px;white-space:nowrap}
.bench__from{font:400 13px var(--mono);color:var(--on-ink-faint)}
.bench__arrow{font:400 13px var(--mono);color:var(--ember)}
.bench__row dd b{font-size:19px;font-weight:600;color:var(--gold-light);font-family:var(--body)}
.bench__note{
  font:400 11px/1.5 var(--mono);color:var(--on-ink-faint);
  padding-top:14px;border-top:1px solid rgba(244,241,232,.12);
}
.quote__by b{display:block;font-size:16px;font-weight:600}
/* scoped to the name block: an unscoped `.quote__by span` also matched the
   monogram and beat it on specificity, flattening its flex centring */
.quote__by > div span{display:block;font:400 12px var(--mono);color:var(--on-ink-dim)}

/* ---------- closing CTA ---------- */

.closer{
  padding:80px var(--gutter);background:var(--cream-warm);
  display:flex;align-items:center;justify-content:space-between;gap:40px;flex-wrap:wrap;
}
.closer h2{font-size:clamp(28px,3.2vw,38px);line-height:1.08;letter-spacing:-.03em;color:var(--ink)}
.closer p{font-size:16px;line-height:1.6;color:var(--text-mute);max-width:560px;margin-top:12px}
.closer__actions{display:flex;gap:12px;flex-wrap:wrap}
@media (max-width:860px){.closer{padding-block:56px}}

/* ---------- footer ---------- */

.foot{
  background:var(--ink);color:var(--on-ink-dim);
  padding:36px var(--gutter);
  display:flex;align-items:center;justify-content:space-between;gap:20px;flex-wrap:wrap;font-size:14px;
}
.foot__mark{font:400 12px var(--mono);letter-spacing:.06em}
.foot__links{display:flex;gap:24px;flex-wrap:wrap}
.foot__links a{color:var(--on-ink-dim)}
.foot__links a:hover{color:var(--on-ink)}

/* ---------- plans page ---------- */

.page-head{padding:64px var(--gutter) 0}
.plans-head{display:flex;align-items:flex-end;justify-content:space-between;gap:40px;flex-wrap:wrap}
.plans-head h2{font-size:clamp(32px,4vw,46px);letter-spacing:-.035em}
.plans-head p{font-size:17px;line-height:1.6;color:var(--text-mute)}

.toggle{flex:none;display:flex;gap:8px;background:#efe9dc;border-radius:999px;padding:5px}
.toggle button{
  white-space:nowrap;background:transparent;border:0;cursor:pointer;
  color:var(--text-mute);font-weight:500;font-size:14px;padding:9px 20px;border-radius:999px;
  transition:background-color .16s ease,color .16s ease;
}
.toggle button[aria-selected="true"]{background:var(--ink);color:var(--on-ink);font-weight:600}

.plan{
  background:#fff;border:1px solid var(--line);border-radius:var(--r-md);
  padding:30px;display:flex;flex-direction:column;gap:16px;
}
.plan--feature{background:var(--ink);border-color:var(--gold);color:var(--on-ink)}
.plan__top{display:flex;align-items:center;justify-content:space-between;gap:12px}
.plan__badge{
  flex:none;background:var(--gold);color:var(--ink);
  font:500 10px var(--mono);letter-spacing:.1em;padding:5px 10px;border-radius:999px;
}
.plan__price{display:flex;align-items:baseline;gap:8px}
.plan__price b{font-size:38px;font-weight:600;letter-spacing:-.035em;color:var(--ink);font-family:var(--body)}
.plan--feature .plan__price b{color:var(--gold-light)}
.plan__price span{font:400 13px var(--mono);color:var(--text-faint)}
.plan--feature .plan__price span{color:#b6bcc0}
.plan p{font-size:14px;line-height:1.55;color:var(--text-mute)}
.plan--feature p{color:#b3bfb6}
.plan .ticks{padding-top:8px;border-top:1px solid var(--line-soft);gap:10px}
.plan--feature .ticks{border-top-color:rgba(244,241,232,.14)}
.plan .btn{margin-top:auto}

.tier{
  background:#fff;border:1px solid var(--line);border-radius:var(--r-sm);
  padding:22px;display:flex;flex-direction:column;gap:8px;
}
.tier--ink{background:var(--ink);border-color:var(--ink);gap:10px}
.tier__price{font-size:26px;font-weight:600;color:var(--ink);letter-spacing:-.03em}
.tier__price span{font-size:15px;font-weight:400;color:var(--text-faint);letter-spacing:0}
.tier p{font-size:14px;line-height:1.5;color:var(--text-mute)}
.tier--ink b{font-size:17px;font-weight:600;color:var(--on-ink);line-height:1.35}
.tier--ink .btn{margin-top:auto}

.addon{
  background:var(--cream-warm);border-radius:var(--r-sm);
  padding:22px;display:flex;flex-direction:column;gap:8px;
}
.addon b{font-size:17px;font-weight:600;color:var(--ink)}
.addon em{font:400 12px var(--mono);color:var(--clay-deep);font-style:normal}
.addon p{font-size:14px;line-height:1.5;color:var(--text-mute)}

.subhead{display:flex;align-items:baseline;justify-content:space-between;gap:20px;flex-wrap:wrap;margin-bottom:18px}
.subhead h3{font-size:26px;letter-spacing:-.03em;color:var(--ink)}
.subhead span{font:400 13px var(--mono);color:var(--text-faint)}

/* ---------- forms ---------- */

.consult{display:grid;grid-template-columns:1fr 1fr}
@media (max-width:1000px){.consult{grid-template-columns:1fr}}
.consult__aside{
  background:var(--ink);color:var(--on-ink);
  padding:56px var(--gutter);display:flex;flex-direction:column;gap:26px;
}
.consult__aside h2{font-size:clamp(28px,3.2vw,38px)}
.consult__aside>p{font-size:16px;line-height:1.6;color:var(--on-ink-mute)}
.consult__note{
  margin-top:auto;padding-top:28px;border-top:1px solid rgba(244,241,232,.14);
  font:400 13px/1.6 var(--mono);color:var(--on-ink-dim);
}
.consult__form{padding:56px var(--gutter);display:flex;flex-direction:column;gap:38px}
/* The gap above lives between the <form> and the success panel. The rhythm
   BETWEEN steps has to be set on the form's own children, or every label ends
   up jammed against the control above it. */
.consult__form form{display:flex;flex-direction:column}
.consult__form form > .field + .field{margin-top:36px}
.consult__form form > button{margin-top:36px}
.consult__form form > .form-note{margin-top:14px}
.consult__form form > .error{margin-top:10px}

.field{display:flex;flex-direction:column;gap:14px}
.field__label{
  display:flex;align-items:baseline;gap:10px;flex-wrap:wrap;
  font:500 11px var(--mono);letter-spacing:.14em;color:var(--text-faint);text-transform:uppercase;
}
.field__hint{font:400 11px var(--mono);color:var(--text-ghost);text-transform:none;letter-spacing:.04em}

/* Chips: filled, not outlined. Five outlined pills in a row read as five boxes;
   filled ones read as one group with a choice in it. */
.opts{display:flex;gap:10px;flex-wrap:wrap}
.opt{position:relative;display:flex}
.opt input{position:absolute;opacity:0;width:0;height:0}
.opt > span{
  display:flex;align-items:center;justify-content:center;
  background:#f1ece1;border:1px solid transparent;
  padding:11px 18px;font-size:14.5px;color:var(--text);border-radius:999px;cursor:pointer;
  transition:background-color .15s ease,color .15s ease,box-shadow .15s ease;
}
.opt > span:hover{background:#e7dfcd}
.opt input:checked+span{background:var(--ink);color:var(--on-ink);font-weight:600}
.opt input:focus-visible+span{box-shadow:0 0 0 2px var(--cream),0 0 0 4px var(--clay)}

/* Time slots get their own aligned grid — free-wrapping pills left a ragged
   4-then-2 shape that read as clutter. */
.opts--slots .opt > span{
  flex-direction:column;align-items:flex-start;gap:3px;
  width:100%;background:#fff;border:1px solid var(--line);border-radius:14px;
  padding:13px 16px;line-height:1.2;
}
.opts--slots .opt > span:hover{background:#fff;border-color:var(--line-strong)}
.opts--slots .opt input:checked+span{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}
.opts--slots .opt input:checked+span .opts--slots .opt input:checked+span @media (max-width:1180px){}
@media (max-width:420px){}

/* Inputs: focus ring by shadow, never by border-width — changing the border
   thickness on focus shifts the text by half a pixel and looks like a twitch. */
input[type=text],input[type=email],input[type=tel],input[type=number],input[type=date],textarea,select{
  width:100%;border:1px solid var(--line);background:#fff;border-radius:14px;
  padding:15px 17px;font-size:15px;font-family:var(--body);color:var(--text);
  transition:border-color .15s ease,box-shadow .15s ease;
}
input::placeholder,textarea::placeholder{color:#a8a294}
input:hover,textarea:hover,select:hover{border-color:var(--line-strong)}
input:focus,textarea:focus,select:focus{
  outline:none;border-color:var(--ink);box-shadow:0 0 0 3px rgba(18,33,26,.08);
}
textarea{resize:vertical;min-height:104px;line-height:1.5}
input[aria-invalid="true"],textarea[aria-invalid="true"]{border-color:var(--clay-deep)}
.field--stack{gap:10px}

.form-note{font:400 12px/1.6 var(--mono);color:var(--text-ghost);text-align:center}
.error{font:400 12px var(--mono);color:var(--clay-deep)}
.error:empty{display:none}

/* ---------- intake ---------- */

.intake{padding:56px var(--gutter) 72px;max-width:760px;margin:0 auto}
.intake__head{display:flex;flex-direction:column;gap:12px;margin-bottom:36px}
.intake__head h1{font-size:clamp(30px,4vw,42px)}
.intake__head p{font-size:16px;line-height:1.6;color:var(--text-mute)}
.fieldset{border:0;padding:0;margin:0 0 36px}
.fieldset legend{
  font:500 11px var(--mono);letter-spacing:.12em;text-transform:uppercase;color:var(--clay-deep);
  padding:0 0 16px;
}
.fieldset__inner{display:flex;flex-direction:column;gap:20px}
.row{display:grid;grid-template-columns:1fr 1fr;gap:16px}
@media (max-width:640px){.row{grid-template-columns:1fr}}

.checks{display:flex;flex-direction:column;gap:10px}
.check{display:flex;gap:11px;align-items:flex-start;font-size:15px;line-height:1.5;cursor:pointer}
.check input{
  flex:none;width:19px;height:19px;margin:1px 0 0;accent-color:var(--clay);cursor:pointer;
}

/* The availability grid is deliberately wider than a phone. Flex and grid
   children default to min-width:auto, so without these the table stretched
   its ancestors and scrolled the whole PAGE sideways instead of itself. */
.fieldset,.fieldset__inner,.fieldset__inner > .field{min-width:0}
.availability{max-width:100%;overflow-x:auto;-webkit-overflow-scrolling:touch}
.avail{border-collapse:collapse;width:100%;min-width:520px}
.avail th,.avail td{border:1px solid var(--line);padding:10px;text-align:center}
.avail thead th{background:var(--cream-warm);font:500 11px var(--mono);letter-spacing:.06em;text-transform:uppercase;color:var(--text-mute);line-height:1.5}
.avail thead th small{display:block;font-weight:400;text-transform:none;letter-spacing:0;color:var(--text-ghost)}
.avail tbody th{text-align:left;font-size:14px;font-weight:500;color:var(--ink);white-space:nowrap}
.avail td input{width:18px;height:18px;accent-color:var(--clay);cursor:pointer;margin:0}

.privacy-note{
  background:var(--cream-warm);border-radius:12px;padding:16px 18px;
  font-size:14px;line-height:1.55;color:var(--text-mute);margin-bottom:20px;
}

/* ---------- success state ---------- */

.done{
  display:none;flex-direction:column;gap:14px;align-items:flex-start;
  background:#fff;border:1px solid var(--line);border-radius:var(--r-md);padding:30px;
}
.done[data-show="true"]{display:flex}
.done h3{font-size:24px;color:var(--ink)}
.done p{font-size:15px;line-height:1.6;color:var(--text-mute)}
.done__tick{
  width:44px;height:44px;border-radius:50%;background:var(--clay);
  display:flex;align-items:center;justify-content:center;color:#fff;font-size:22px;
}
form[data-submitted="true"]{display:none}

/* ---------- sample banner ---------- */


/* ---------- added for the brochure-aligned build ---------- */

.grid-2{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}
@media (max-width:860px){.grid-2{grid-template-columns:1fr}}

/* per-session maths beside the monthly price — the whole upsell argument */
.per{
  display:block;width:100%;margin-top:2px;
  font:400 12px var(--mono);color:var(--text-faint);font-style:normal;
}
.plan--feature .per{color:#b6bcc0}
.plan__price{flex-wrap:wrap}

.plan--start{border-color:var(--gold)}

.terms{display:flex;gap:10px;flex-wrap:wrap}
.term{
  flex:1 1 140px;background:rgba(18,33,26,.04);border-radius:12px;padding:10px 12px;
}
.plan--feature .term{background:rgba(244,241,232,.08)}
.term b{display:block;font-size:17px;font-weight:600;color:var(--ink)}
.plan--feature .term b{color:var(--on-ink)}
.term span{display:block;font:400 11px var(--mono);color:var(--text-faint);margin-top:2px}
.plan--feature .term span{color:var(--on-ink-faint)}

/* the gold callout strip from the brochure */
.creditbar{
  margin-top:22px;background:#f6f1e4;
  border-top:1px solid var(--gold);border-bottom:1px solid var(--gold);
  padding:16px 20px;display:flex;gap:8px 16px;flex-wrap:wrap;align-items:baseline;
  font-size:15px;color:var(--text);
}
.creditbar b{color:var(--ink)}
.creditbar span{color:var(--text-mute)}

.subhead__h{font-family:var(--display);font-size:26px;letter-spacing:-.03em;color:var(--ink);margin:0}

.notice{
  border-radius:14px;padding:16px 18px;font-size:15px;line-height:1.55;margin-bottom:20px;
}
.notice--info{background:var(--cream-warm);color:var(--text-mute)}


.partner,.referral{
  margin-top:26px;background:var(--ink);color:var(--on-ink);border-radius:var(--r-md);
  padding:28px;display:flex;gap:26px;align-items:center;justify-content:space-between;flex-wrap:wrap;
}
.partner h3,.referral h3{font-size:24px;color:var(--on-ink);margin:8px 0 8px}
.partner p,.referral p{color:var(--on-ink-mute);font-size:15px;max-width:640px}
.referral{display:block}

.policy{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}
@media (max-width:860px){.policy{grid-template-columns:1fr}}
.policy__item{background:#fff;border:1px solid var(--line);border-radius:14px;padding:18px}
.policy__item b{display:block;font-size:15px;color:var(--ink);margin-bottom:5px}
.policy__item p{font-size:14px;line-height:1.55;color:var(--text-mute)}

/* figures */
.figure{position:relative;min-width:0;display:flex;flex-direction:column;gap:10px}
.figure img{width:100%;height:auto;border-radius:var(--r-md);object-fit:cover;aspect-ratio:1/1}
.figure--wide img{aspect-ratio:4/3}
.figure__cap{font:400 12px var(--mono);color:var(--text-faint)}
.rhythm-figs{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:34px}
@media (max-width:860px){.rhythm-figs{grid-template-columns:1fr}}
.card--shot{padding:0;overflow:hidden}
.card--shot img{width:100%;height:170px;object-fit:cover}
.card--shot .card__label,.card--shot .card__title,.card--shot p{padding-inline:26px}
.card--shot .card__label{padding-top:22px}
.card--shot p{padding-bottom:26px}

/* FAQ */
.faq{display:grid;grid-template-columns:1fr 1fr;gap:12px}
@media (max-width:860px){.faq{grid-template-columns:1fr}}
.faq__item{
  background:rgba(244,241,232,.06);border:1px solid rgba(244,241,232,.16);
  border-radius:14px;padding:16px 18px;
}
.faq__item summary{
  cursor:pointer;font-size:16px;font-weight:600;color:var(--on-ink);
  list-style:none;display:flex;justify-content:space-between;gap:12px;align-items:center;
}
.faq__item summary::-webkit-details-marker{display:none}
.faq__item summary::after{content:"+";color:var(--gold-light);font-size:20px;line-height:1;flex:none}
.faq__item[open] summary::after{content:"–"}
.faq__item p{margin-top:10px;font-size:15px;line-height:1.6;color:var(--on-ink-mute)}
.faq__item a{color:var(--gold-light)}

/* reviews */
.review{margin:0;background:#fff;border:1px solid var(--line);border-radius:var(--r-md);padding:26px}
.review blockquote{margin:0;font-size:18px;line-height:1.5;color:var(--ink);letter-spacing:-.01em}
.review figcaption{display:flex;gap:12px;align-items:center;margin-top:18px}
.review__mono{
  flex:none;width:42px;height:42px;border-radius:50%;background:var(--clay);color:#fff;
  display:flex;align-items:center;justify-content:center;font:600 14px var(--body);
}
.review figcaption b{display:block;font-size:15px;color:var(--ink)}
.review figcaption small{display:block;font:400 12px var(--mono);color:var(--text-faint)}

.progress{
  margin-top:30px;display:grid;grid-template-columns:1.1fr 1fr;gap:36px;align-items:center;
}
@media (max-width:1000px){.progress{grid-template-columns:1fr;gap:24px}}
.progress__media img{width:100%;height:auto;border-radius:var(--r-md)}

.disclaimer{
  background:var(--ink);color:var(--on-ink-dim);padding:26px var(--gutter);
  font-size:13.5px;line-height:1.6;
}
.disclaimer b{color:var(--gold-light)}

.quote--plain{grid-template-columns:1fr}

/* consent bar — only ever rendered when an analytics ID is configured */
.consent{
  position:fixed;left:16px;right:16px;bottom:16px;z-index:300;
  background:var(--ink);color:var(--on-ink);border-radius:16px;
  padding:18px 20px;display:flex;gap:18px;align-items:center;justify-content:space-between;
  flex-wrap:wrap;box-shadow:0 20px 50px -20px rgba(0,0,0,.6);
  max-width:820px;margin:0 auto;
}
.consent p{font-size:14px;line-height:1.55;color:var(--on-ink-mute);max-width:560px}
.consent a{color:var(--gold-light)}
.consent__actions{display:flex;gap:10px;flex:none}
.consent .btn--ghost{border-color:rgba(244,241,232,.35);color:var(--on-ink)}
@media (max-width:560px){.consent{flex-direction:column;align-items:stretch}.consent__actions{justify-content:flex-end}}

/* long-term commitment offers */
.longterm{margin-top:22px;background:var(--ink);color:var(--on-ink);border-radius:var(--r-md);padding:28px}
.longterm__grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:16px}
@media (max-width:700px){.longterm__grid{grid-template-columns:1fr}}
.longterm__item{background:rgba(244,241,232,.07);border:1px solid rgba(244,241,232,.16);border-radius:14px;padding:20px}
.longterm__item>b{display:block;font-size:16px;color:var(--on-ink-mute);font-weight:500}
.longterm__item>span{display:block;font-size:24px;margin-top:4px;color:var(--on-ink)}
.longterm__item>span b{color:var(--gold-light)}
.longterm__item em{display:block;font:400 12px var(--mono);color:var(--on-ink-faint);font-style:normal;margin-top:8px}
.longterm__note{margin-top:16px;font-size:14px;color:var(--on-ink-mute)}

/* coach credentials — plain lines, no bullet fighting a nested span.
   The cert numbers were wrapping into a ragged third column on mobile. */
.creds{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:14px}
/* block, not flex-column: a flex column pushed the trailing text of
   "<b>10+ years</b> coaching" onto its own line. */
.creds li{font-size:16px;line-height:1.4;color:var(--text)}
.creds li b{font-weight:600;color:var(--ink)}
.creds li span{display:block;font-size:14px;color:var(--text-mute);margin-top:1px}
.chips--spec{padding-top:4px}
.chips--spec .chip{background:var(--cream-warm);border-color:transparent;font-family:var(--body);font-size:13px}

.afterplans{margin-top:44px}

/* ---------- booking: date picker, timezone, times ---------- */
.booking{display:block}
.booking__tz{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin:0 0 16px}
.booking__tz label{font-size:14px;color:#6b6459}
.booking__tz select{
  font:inherit;font-size:15px;padding:8px 12px;border:1px solid #ddd4c2;
  border-radius:8px;background:#fff;color:#22201c;max-width:100%
}
.cal{border:1px solid #ece5d6;border-radius:12px;padding:14px;background:#fff}
.cal__head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:0 0 12px}
.cal__month{font-weight:600;font-size:16px}
.cal__nav{
  font:inherit;font-size:18px;line-height:1;width:36px;height:36px;flex:0 0 36px;
  border:1px solid #ddd4c2;border-radius:8px;background:transparent;color:#22201c;cursor:pointer
}
.cal__nav:disabled{opacity:.3;cursor:default}
.cal__dow,.cal__grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}
.cal__dow{margin:0 0 6px}
.cal__dow span{font-size:11px;letter-spacing:.06em;text-transform:uppercase;color:#8a8175;text-align:center}
.cal__pad{display:block}
.cal__day{
  font:inherit;font-size:15px;aspect-ratio:1;min-height:38px;width:100%;
  border:1px solid transparent;border-radius:8px;background:transparent;
  color:#c3bcae;cursor:default;padding:0
}
.cal__day.is-open{background:#f4efe4;border-color:#e4dcca;color:#22201c;cursor:pointer;font-weight:600}
.cal__day.is-open:hover{border-color:#b8563a}
.cal__day.is-sel{background:#1e2a22;border-color:#1e2a22;color:#fff}
.times{margin:18px 0 0}
.times__hint,.times__asked{font-size:15px;color:#6b6459;margin:0}
.times__head{font-weight:600;font-size:15px;margin:0 0 10px}
.times__grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(88px,1fr));gap:8px}
.time{
  font:inherit;font-size:15px;padding:11px 8px;border:1px solid #ddd4c2;border-radius:8px;
  background:#fff;color:#22201c;cursor:pointer
}
.time:hover{border-color:#b8563a}
.time.is-sel{background:#1e2a22;border-color:#1e2a22;color:#fff;font-weight:600}
.times__none{font-size:14px;color:#6b6459;margin:14px 0 0}
.linkish{
  font:inherit;font-size:inherit;background:none;border:0;padding:0;
  color:#b8563a;text-decoration:underline;cursor:pointer
}
@media (max-width:480px){
  .cal{padding:10px}
  .cal__day{min-height:44px;font-size:14px}
  .times__grid{grid-template-columns:repeat(auto-fill,minmax(76px,1fr))}
}