Plans

Priced by how often I train you

Every plan includes your training programme, your diet plan and WhatsApp support. The price changes with the number of live sessions I coach you through each week.

Start here
BEST FIRST STEP
₹799one-time

A strategy session plus two free live demo sessions — one is never enough to judge a coach.

  • 40 minutes, on video, to go through your history and your goal
  • Two demo sessions I coach you through, live
  • A straight answer on which plan fits — including “none of them yet”
Book the consult
Self-paced
₹1,499/ month

No live sessions. Your programme and diet plan, weekly check-ins and a monthly review call.

  • Programme written for your body, your injuries and your equipment
  • Diet plan set for your build and how you eat
  • Weekly text check-ins
  • One review call a month
Choose self-paced

Live coaching — online

the more you train, the less each session costs
1 session / week
₹2,999/ month~₹750 a session

Starting out, or fitting training around a full week.

Choose this plan
2 sessions / week
₹5,499/ month~₹690 a session

Fat loss or inch loss with real momentum.

Choose this plan
3 sessions / week
BEST VALUE
₹7,499/ month~₹625 a session

Muscle gain, or a serious body recomposition.

Choose this plan
4 sessions / week
₹9,499/ month~₹595 a session

Everything I have, short of moving in.

Choose this plan
Pay three months up front and take 10% off any live coaching plan. Move up or down a tier any month.
Commit for longer, train for free
Pay for 6 monthsget 2 months free8 months of coaching
Pay for 12 monthsget 3 months free15 months of coaching

On 3 sessions a week, twelve months paid works out at ₹5,999 a month across the fifteen — the lowest per-session rate available.

In-person training

Pune only
1 in person / week
₹4,999/ month

I come to you once a week; the rest of your week runs online, exactly as it would otherwise.

Choose this plan
2 in person / week
₹8,999/ month

Twice a week in person, with your measurements taken by hand rather than sent to me.

Choose this plan

Add-ons

on top of any plan, or on their own
Body & health audit ₹999 first · ₹799 each review

Measurements, posture and mobility with a short written report. Most clients take one each quarter.

Form review pack ₹1,499 · five reviews

Send five lifts, get five recorded breakdowns back. The fastest way to fix technique between sessions.

Travel & festive reset ₹999

A two-week plan for a hotel room, a wedding season or a holiday, so the work does not unravel.

Add your partner 60% of the plan price

Two people, one session, one coach. On 3 sessions a week that is ₹4,499 for the second person.

Bring someone with you

₹1,000 for them, ₹1,000 for you

Refer someone and they get ₹1,000 off their first month. When they finish it, you get ₹1,000 off yours.

The things people ask before paying

no surprises
Changing tier

Move up or down a tier any month. If three sessions a week stops fitting your life, drop to two — no penalty, no conversation needed.

Lock-in

None. Monthly plans stop when you say so, before your next billing date.

Pausing

Freeze a monthly plan once for up to four weeks in any six months, for travel, illness or work.

Missed sessions

Tell me at least four hours ahead and the session moves. Later than that, or a no-show, and it counts as taken.

If I cancel

The session is rescheduled or added to your next month. That is on me, not on you.

How you pay

There is no checkout on this site and nothing is charged when you book. Ask for the consult, I get in touch, and I send you the payment details myself.

Your data

Your health answers are seen by me and nobody else. See the privacy note.

Start with the consult

Tell me your goal, whether you want online or in person, and the budget you have in mind. ₹799, two free demo sessions with it.